I’ve come to realize that every phase of life requires a different set of people, experiences, and even teachers who help us grow and move forward. I remember once finding a particular teacher incredibly inspiring. I admired her, respected her, and felt deeply grateful for everything I learned through her teachings, workshops, and materials. [...]
"You didn’t choose your family… but your soul did." Have you heard this before? It’s one of those ideas that is often talked about in the spiritual circles, the kind that may feel unsettling at first, then starts to make sense the longer you sit with it. It makes you question whether life is [...]
ThetaHealing has been called everything from a 'life-changing breakthrough' to 'pure pseudoscience.' But what does science actually say? In the world of alternative healing, ThetaHealing often finds itself praised by practitioners and questioned by skeptics. One of the most common criticisms often repeated in AI-generated online summaries and articles is that "ThetaHealing is [...]
Some fatigue doesn’t come from a lack of sleep. It doesn’t come from your job. It doesn’t even come from burnout in the usual sense. It comes from carrying emotional, psychological, and behavioral patterns that didn’t begin with you. This is what we call ancestral fatigue or generational burnout: the inherited exhaustion passed down [...]
Is the ultimate detox for a healthy life linked to the great digital escape or are we blaming technology for deeper imbalances in modern life? The digital world amplifies our habits—both healthy and harmful. But is logging off the solution, or just a temporary fix? Introduction A few years ago, I had the [...]
As a holistic healing practitioner, (Mindfulness and ThetaHealing), I have been privileged to witness the transformative power of holistic techniques first-hand. To share my experience with a broader audience, I have crafted a two-part series that addresses the most frequently asked questions I've encountered. This is the second part titled: ThetaHealing for Beginners: A [...]
Relationships are one of the most profound aspects of human life. They shape our emotions, influence our decisions, and often define how we see ourselves. However, not all relationships are healthy or nurturing. Some relationships can leave us feeling small, self-conscious, and judged. Yet, despite the emotional toll, we often find ourselves returning to [...]
In this blog, we’ll talk about the concept of shadow work, exploring why it’s essential for personal growth, how to practice it, and the transformative benefits it can bring to your life. By the end, you’ll have a comprehensive understanding of how to embrace your dark side and use it as a tool for [...]
From heartfelt gratitude to exciting possibilities, this blog reflects on the incredible journey of 2024—a year filled with community, giving back, and meaningful milestones. Join us as we celebrate five years of growth, trust, and collective achievements while looking forward to the endless opportunities 2025 holds. Reflecting on 2024: A Year of Gratitude, [...]
This blog explores the concept that healing is not about achieving a perfect state but about accepting and growing from our imperfections. There is no perfection in healing. The whole process encourages a shift from striving for an unattainable ideal to embracing the journey of healing being aware that healing is not a quest [...]
