Healing: Not a Quest for Perfection

This blog explores the concept that healing is not about achieving a perfect state but about accepting and growing from our imperfections. There is no perfection in healing. The whole process encourages a shift from striving for an unattainable ideal to embracing the journey of healing being aware that healing is not a quest [...]

By |2024-06-19T06:55:10+00:00April 18th, 2024|Categories: Wellness|Tags: , , , |Comments Off on Healing: Not a Quest for Perfection

Uncovering the Hidden Link: How Ancestral Beliefs Shape Our Professional Paths

As corporate professionals, we find ourselves carrying the legacy of our ancestors—both their strengths and their struggles. Our ancestors developed certain patterns and beliefs that were crucial for their survival in their time. However, it is essential for us to ask ourselves: Why are we still carrying these limiting ancestral beliefs and patterns today? [...]

By |2023-07-08T06:45:20+00:00July 7th, 2023|Categories: Wellness|Tags: , , , , , |Comments Off on Uncovering the Hidden Link: How Ancestral Beliefs Shape Our Professional Paths

Find Balance and Wellness with Holistic Healing

As a practitioner of holistic healing techniques (Mindfulness and ThetaHealing), I have encountered numerous questions over the years. In order to share my knowledge and experience with a wider audience, I have written a 3-part series of blog posts addressing these common questions. Whether you are a seasoned practitioner or just starting your journey, [...]

By |2023-02-08T06:20:18+00:00February 6th, 2023|Categories: Wellness|Tags: , , , , , |0 Comments

Mysterious Ways of Water

In this blog, we will explore the mysterious ways of water, how it stores and transmits information. After reading the blog, next time when you take a sip of water, consider the incredible potential it holds, and the many ways in which it may be able to enhance your life. Water may be more [...]

By |2023-01-20T12:37:01+00:00January 4th, 2023|Categories: Wellness|Tags: , , , , , , , , |0 Comments

Conversations that Bring Change

I am truly honored to be one of the speakers at the Healathon event this year hosted by fellow ThetaHealers Sharon Wacks and Marie Miller. As the global pandemic continues to bring challenges and complexity, it has also sparked a shared sense of "we’re all in this together" — supporting people around the world to [...]

By |2022-11-10T20:52:38+00:00October 29th, 2021|Categories: Wellness|Tags: , , , , , , |0 Comments

Creating Safe Spaces

On #WorldMentalHealthDay let’s talk about creating safe spaces online for ourselves and the people around us.The Oxford Dictionary defines a safe space as “a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment or any other emotional or physical harm.” (Oxford Dictionary). In other [...]

By |2022-07-29T23:38:37+00:00October 11th, 2021|Categories: Wellness|Tags: , , , , , |0 Comments

Parenting in a Pandemic

In the age when there is an overload of information, it is important to make sure what children hear about Corona Virus(covid-19) is in fact reliable and the sources are dependable. In this blog, the author has talked about her experience of parenting in a pandemic (COVID-19) and has given tips to parents that has [...]

By |2022-11-09T02:55:09+00:00September 8th, 2021|Categories: Wellness|Tags: , , , |0 Comments

How to Sleep Better

In today’s fast paced life, many people follow the mindset that “Sleep is for the dead only”. They believe in the philosophy of “doing” rather than “being”. Most of us think of sleep as a “waste of time”. Let's talk about importance of sleep and strategies to improve sleep. It is important to recognize that [...]

By |2022-05-25T00:46:22+00:00July 25th, 2021|Categories: Wellness|Tags: , , , , , |0 Comments

Trance of Unworthiness

(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, falling short is what puts us in a 'trance of unworthiness'. Rooted in our stories of fear and failure, this trance completely delimits and defines our [...]

By |2021-11-01T14:59:13+00:00February 16th, 2021|Categories: Wellness|Tags: , , , , , |0 Comments


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