This blog explores the concept that healing is not about achieving a perfect state but about accepting and growing from our imperfections. It encourages a shift from striving for an unattainable ideal to embracing the journey of healing being aware that healing is not a quest for perfection rather an exploration and an inquiry [...]
As corporate professionals, we find ourselves carrying the legacy of our ancestors—both their strengths and their struggles. Our ancestors developed certain patterns and beliefs that were crucial for their survival in their time. However, it is essential for us to ask ourselves: Why are we still carrying these limiting ancestral beliefs and patterns today? [...]
Embracing Freedom with Human wings: Have you ever tried to kill a flying insect? I have. It was a rainy day, and I was sitting at my work desk when I noticed a strange-looking insect on my desk. Without thinking, I tried to squash it. However, as soon as I attempted to do so, [...]
As a practitioner of holistic healing techniques (Mindfulness and ThetaHealing), I have encountered numerous questions over the years. In order to share my knowledge and experience with a wider audience, I have written a 3-part series of blog posts addressing these common questions. Whether you are a seasoned practitioner or just starting your journey, [...]
In this blog, we will explore the mysterious ways of water, how it stores and transmits information. After reading the blog, next time when you take a sip of water, consider the incredible potential it holds, and the many ways in which it may be able to enhance your life. Water may be more [...]
I am truly honored to be one of the speakers at the Healathon event this year hosted by fellow ThetaHealers Sharon Wacks and Marie Miller. As the global pandemic continues to bring challenges and complexity, it has also sparked a shared sense of "we’re all in this together" — supporting people around the world to [...]
On #WorldMentalHealthDay let’s talk about creating safe spaces online for ourselves and the people around us.The Oxford Dictionary defines a safe space as “a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment or any other emotional or physical harm.” (Oxford Dictionary). In other [...]
In the age when there is an overload of information, it is important to make sure what children hear about Corona Virus(covid-19) is in fact reliable and the sources are dependable. In this blog, the author has talked about her experience of parenting in a pandemic (COVID-19) and has given tips to parents that has [...]
In today’s fast paced life, many people follow the mindset that “Sleep is for the dead only”. They believe in the philosophy of “doing” rather than “being”. Most of us think of sleep as a “waste of time”. Let's talk about importance of sleep and strategies to improve sleep. It is important to recognize that [...]
(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, falling short is what puts us in a 'trance of unworthiness'. Rooted in our stories of fear and failure, this trance completely delimits and defines our [...]
