Conversations that Bring Change
I am truly honored to be one of the speakers at the Healathon event this year hosted by fellow ThetaHealers Sharon Wacks and Marie Miller. As the global pandemic continues [...]
Creating Safe Spaces
On #WorldMentalHealthDay let’s talk about creating safe spaces online for ourselves and the people around us.The Oxford Dictionary defines a safe space as “a place or environment in which a person or category [...]
Parenting in a Pandemic
In the age when there is an overload of information, it is important to make sure what children hear about Corona Virus(covid-19) is in fact reliable and the sources are [...]
How to Sleep Better
In today’s fast paced life, many people follow the mindset that “Sleep is for the dead only”. They believe in the philosophy of “doing” rather than “being”. Most of us [...]
Trance of Unworthiness
(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, [...]
In this blog, we’ll talk about the concept of shadow work, exploring why [...]
In the age when there is an overload of information, it is important to [...]
As corporate professionals, we find ourselves carrying the legacy of our ancestors—both their [...]
Saman Hamid writes about the future of AI as the perfect influencer. It [...]
On #WorldMentalHealthDay let’s talk about creating safe spaces online for ourselves and the people [...]