Is the ultimate detox for a healthy life linked to the great digital escape or are we blaming technology for deeper imbalances in modern life? The digital world amplifies our habits—both healthy and harmful. But is logging off the solution, or just a temporary fix? Introduction A few years ago, I had the [...]
As a holistic healing practitioner, (Mindfulness and ThetaHealing), I have been privileged to witness the transformative power of holistic techniques first-hand. To share my experience with a broader audience, I have crafted a two-part series that addresses the most frequently asked questions I've encountered. This is the second part titled: ThetaHealing for Beginners: A [...]
This blog explores the concept that healing is not about achieving a perfect state but about accepting and growing from our imperfections. There is no perfection in healing. The whole process encourages a shift from striving for an unattainable ideal to embracing the journey of healing being aware that healing is not a quest [...]
As corporate professionals, we find ourselves carrying the legacy of our ancestors—both their strengths and their struggles. Our ancestors developed certain patterns and beliefs that were crucial for their survival in their time. However, it is essential for us to ask ourselves: Why are we still carrying these limiting ancestral beliefs and patterns today? [...]
As a practitioner of holistic healing techniques (Mindfulness and ThetaHealing), I have encountered numerous questions over the years. In order to share my knowledge and experience with a wider audience, I have written a 3-part series of blog posts addressing these common questions. Whether you are a seasoned practitioner or just starting your journey, [...]
