Some Timelines Exist Only in Your Head
This blog talks about the pressure to hit certain personal, professional, or lifestyle milestones by a specific date which is often, a fusion of societal whispers, collective consciousness and [...]
The Comfort Trap: Is Your Comfort Zone Slowly Shrinking Your World?
Last week, I guided two talented clients through a struggle I know all too well, the deep desire for career growth, paired with the comfort and safety of staying [...]
Your Gucci Bag Won’t Save You: Why We Need to Stop Shaming People for Their Choices
I’ve come to realize that every phase of life requires a different set of people, experiences, and even teachers who help us grow and move forward. I remember once [...]
The Karmic Relationships You Can’t Quit (And Why You Shouldn’t Try)
"You didn’t choose your family… but your soul did." Have you heard this before? It’s one of those ideas that is often talked about in the spiritual circles, the [...]
You know you need more sleep. You probably know most of the tips [...]
(This blog post on trance of unworthiness is inspired by a chapter from Tara [...]
Is the ultimate detox for a healthy life linked to the great digital [...]
From heartfelt gratitude to exciting possibilities, this blog reflects on the incredible journey [...]
In this blog, we’ll talk about the concept of shadow work, exploring why [...]




