Mindfulness

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Trance of Unworthiness

(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, falling short is what puts us in a 'trance of unworthiness'. Rooted in our stories of fear and failure, this trance completely delimits and defines our [...]

By QM team|2021-11-01T14:59:13+00:00February 16th, 2021|Categories: Wellness|Tags: #selfacceptance, Mindfulness, selflove, selfworth, trance, unworthiness|0 Comments

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Surviving Tough Times

"My thoughts started to wander. What difference would it have made to my city and its people knowing that some compassionate individuals were praying for us and sending us energy full of love and warmth even though they are far away from us?..

By QM team|2022-09-08T23:04:09+00:00August 5th, 2020|Categories: Wellness|Tags: awakened, blog, healer, healing, holisticlifestyle, Karachi, lebanon, living, Mind, Mindfulness, power, prayers, Quanta, QuantaMind, resilence, staystrong, Surviving, Thetahealing, youarenotalone|8 Comments