selflove

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Trance of Unworthiness

(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, falling short is what puts us in a 'trance of unworthiness'. Rooted in our stories of fear and failure, this trance completely delimits and defines our [...]

By QM team|2021-11-01T14:59:13+00:00February 16th, 2021|Categories: Wellness|Tags: #selfacceptance, Mindfulness, selflove, selfworth, trance, unworthiness|0 Comments

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Respecting our Self

Hello September! Today, let me tell you the story of a girl whose grandma used to bring her beautiful dolls from her travels. These dolls always came in a box with a pamphlet of new editions. The little girl used to look at the pamphlet every night, admiring the beauty of these dolls. But [...]

By QM team|2022-09-08T23:04:58+00:00September 3rd, 2020|Categories: Wellness|Tags: #culture, #selfacceptance, awakening, body, bodyimage, bodyshaming, development, image, overcome, personality, power, respect, selfawareness, selfconfidence, selfimage, selflove, selfworth, struggles|0 Comments