Creating Safe Spaces
On #WorldMentalHealthDay let’s talk about creating safe spaces online for ourselves and the people around us.The Oxford Dictionary defines a safe space as “a place or environment in which a person or category [...]
Parenting in a Pandemic
In the age when there is an overload of information, it is important to make sure what children hear about Corona Virus(covid-19) is in fact reliable and the sources are [...]
How to Sleep Better
In today’s fast paced life, many people follow the mindset that “Sleep is for the dead only”. They believe in the philosophy of “doing” rather than “being”. Most of us [...]
Trance of Unworthiness
(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, [...]
Latest News
We are always working on exciting ideas and ways to contribute to the community. In this section, you can read about the latest news and happenings in the world [...]
As a holistic healing practitioner, (Mindfulness and ThetaHealing), I have been privileged to [...]
Relationships are one of the most profound aspects of human life. They shape [...]
Saman Hamid writes about the future of AI as the perfect influencer. It [...]
Hello September! Today, let me tell you the story of a girl whose [...]
Last week, I guided two talented clients through a struggle I know all [...]