Creating Safe Spaces
On World Mental Health Day let’s talk about creating safe spaces online for ourselves and the people around us. The Oxford Dictionary defines a safe space as “a place or environment in [...]
How to Talk to Your Kids When You Are Scared: Honest Parenting Through Uncertainty
In the age when there is an overload of information, it is important to make sure what children hear about Corona Virus(covid-19) is in fact reliable and the sources [...]
How to Sleep Better
You know you need more sleep. You probably know most of the tips too. And yet here you are, lying awake again, or waking at 3am with a mind [...]
Trance of Unworthiness
(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, [...]
Latest News
We are always working on exciting ideas and ways to contribute to the community. In this section, you can read about the latest news and happenings in the world [...]
(This blog post on trance of unworthiness is inspired by a chapter from Tara [...]
As a holistic healing practitioner, (Mindfulness and ThetaHealing), I have been privileged to [...]
From heartfelt gratitude to exciting possibilities, this blog reflects on the incredible journey [...]
Saman Hamid writes about the future of AI as the perfect influencer. It [...]