Holistic Wellness Consultant

“I grew up in Karachi, Pakistan, at a time of political chaos and uncertainty. Curfews, protests, kidnapping for ransom, and bomb blasts in places of worship and recreation were regular occurrences. Post 9/11 war on terror further exacerbated the situation. During this time of fear, apprehensions about personal safety and the safety of my loved ones, I was drawn to artistic pursuits. Drawing, dying fabric, coloring on a canvas were my support anchors. This was a way of expressing my emotions but also of reminding myself that I have the power to create and re-create my life path.

After completing an MBA, I started my professional journey by setting up a small textile design company. During the ten-year sojourn as an entrepreneur, I designed fabric and items of clothing, as pieces of art. Each piece invoked feelings of freedom and empowerment. My hand-made creations brought joy to my clients. I was able to work with my clients to nudge the boundaries of their comfort zones and take risks (albeit small) with bold colors and design patterns. I enjoyed the process of working with people to draw-out their fears, likes and wants to create art in the form of fabric and items of clothing.

In helping others, I helped myself become more compassionate.

This was a turning point and I began pursuing alternative holistic practices. In 2019, I completed the Certification in Integrative and Humanistic Counselling. This was the beginning of an personal exploration of mindfulness and meditation as a way of connecting with myself. I am now a certified Mindfulness trainer and a Mindfulness Teacher from Greater Good Science Center-University of Berkley USA under the teachings of world renowned meditation teachers Jack Kornfield, Tara Brach and mentorship of Augusta Hopkins-the only Mindfulness Based Stress Reduction (MBSR) teacher in the San Francisco Bay Area – maybe the world – ordained by Zen Master Thich Nhat Hanh.

Looking back at my journey of self-discovery, I can say that there are no coincidences. Everything that we experience lead us towards something meaningful in our life. When we begin the search, the universe finds a way of giving us what we need. My belief that the creator’s love is magical, and my trust in the creator’s power and abundance led me to ThetaHealing® and Mindfulness Meditation.

Through my work as an Instructor of ThetaHealing and Mindfulness, I have witnessed firsthand the transformative power of these practice. The more I practice, the more I understand that “we create our reality”  as it brings us in the position of power, and we are no longer the victims of life. This realization can be a life-changing event as we start seeing everything with a clearer perspective.

Certified in 2020, I feel blessed to be one of the first few certified instructors of ThetaHealing® residing in Pakistan. With this modality, I have experienced changes in my life, and have been blessed to witness healings on loved ones. I am determined to share my experiences by expanding this life-changing modality all around the globe. No matter where you live, our lives are connected.

Whether you are looking to overcome personal challenges, improve your relationships, or simply live a more fulfilling and meaningful life, I am here to support and guide you on your journey. Together, we will tap into your hidden potential to help you break free from limiting beliefs and patterns, and awaken your full potential.