I am truly honored to be one of the speakers at the Healathon event this year hosted by fellow ThetaHealers Sharon Wacks and Marie Miller. As the global pandemic continues to bring challenges and complexity, it has also sparked a shared sense of "we’re all in this together" — supporting people around the world to [...]
On World Mental Health Day let’s talk about creating safe spaces online for ourselves and the people around us. The Oxford Dictionary defines a safe space as “a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment or any other emotional or [...]
You know you need more sleep. You probably know most of the tips too. And yet here you are, lying awake again, or waking at 3am with a mind that refuses to stop. Here is something worth considering before we get to the strategies: sometimes the body cannot sleep because some part of it [...]
(This blog post on trance of unworthiness is inspired by a chapter from Tara Brach's book Radical Acceptance) The belief that no matter what, we are always, in some ways, falling short is what puts us in a 'trance of unworthiness'. Rooted in our stories of fear and failure, this trance completely delimits and defines our [...]
We are always working on exciting ideas and ways to contribute to the community. In this section, you can read about the latest news and happenings in the world of Quanta Mind. Virtual Healing Clinic News Healing for a Cause. In November 2020, Quanta Mind was a part of a Virtual Healing Clinic organized by [...]
Hello September! Today, let me tell you the story of a girl whose grandma used to bring her beautiful dolls from her travels. These dolls always came in a box with a pamphlet of new editions. The little girl used to look at the pamphlet every night, admiring the beauty of these dolls. But [...]
